I loved this dinner!
1 ½ lbs ground beef
2/3 cup cornbread crumbs or GF oatmeal (i made cornbread crumbs from my cornbread muffins, crumbled it and broiled them stirring about every 4-5 minutes until crisp. I had extra and froze them.)
1/3 cup minced onion
1 egg
1 ½ tsp. salt
¼ tsp. ginger
¼ cup milk
1 Tbsp. oil
2 Tbsp. cornstarch
½ cup packed brown sugar
1 can pineapple tidbits, drained (reserve juice) I like chunks instead
1/3 cup vinegar
1 Tbsp soy sauce
1/3 cup chopped green bell pepper (I used canned chilies because I didn't have a pepper)
Cooked white rice
Mix meat, crumbs, onion, egg, salt, ginger and milk. Shape into little balls. Heat oil in saucepan; brown and cook meatballs; remove and keep warm. Drain liquid from skillet. Mix cornstarch and sugar. Stir in pineapple juice, vinegar and soy sauce until smooth. Pour into skillet; cook over medium heat, stirring constantly, until mixture thickens and boils. Boil and stir 1 minute. Add meatballs, pineapple and green peppers. Heat through. Serve over rice.
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